Tofu spread with fried onions, 150 g or Creamy tofu spread LUNTER, 140 g?

Healthier Tofu spread with fried onions, 150 g Tofu spread with fried onions, 150 g B 75 Creamy tofu spread LUNTER, 140 g Creamy tofu spread LUNTER, 140 g D 36

Per 100 g / 100 ml

Energy 287 kcal 289 kcal
Fat 25 g 29 g
of which saturates 1,8 g 6 g
Carbohydrate 5,8 g 1,5 g
of which sugars 0,5 g 0 g
Protein 8,1 g 5 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Tofu spread with fried onions, 150 g
B
Tofu spread with fried onions, 150 g
287 kcal Fat 25 g Carbs 5,8 g Prot. 8,1 g
Sat. fat 1,8 g Sugars 0,5 g
150 g
Creamy tofu spread LUNTER, 140 g
D
Creamy tofu spread LUNTER, 140 g
289 kcal Fat 29 g Carbs 1,5 g Prot. 5 g
Sat. fat 6 g Sugars 0 g
140 g