Toffee flavored dessert sauce DR. OETKER, 200 g or Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g?

Energy 317 kcal 100 kcal
Fat 4,1 g 4,4 g
of which saturates 2,5 g 1,8 g
Carbohydrate 68 g 2,8 g
of which sugars 59 g 1 g
Protein 2,6 g 12,2 g
Salt 0,2 g 0,5 g

Figures from the product labels. Green is the better value.

Toffee flavored dessert sauce DR. OETKER, 200 g
E
Toffee flavored dessert sauce DR. OETKER, 200 g
317 kcal Fat 4,1 g Carbs 68 g Prot. 2,6 g
Sat. fat 2,5 g Sugars 59 g
200 ml
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
A
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
100 kcal Fat 4,4 g Carbs 2,8 g Prot. 12,2 g
Sat. fat 1,8 g Sugars 1 g
30 g