Instant coffee drink MACCOFFEE 3IN1, 20 g or Instant coffee drink CREMA NESCAFE, 200 g?

Instant coffee drink MACCOFFEE 3IN1, 20 g Instant coffee drink MACCOFFEE 3IN1, 20 g E 0 Healthier Instant coffee drink CREMA NESCAFE, 200 g Instant coffee drink CREMA NESCAFE, 200 g B 67

Per 100 g / 100 ml

Energy 431 kcal 28 kcal
Fat 8,7 g 0,2 g
of which saturates 8,6 g 0,1 g
Carbohydrate 86,5 g 3,1 g
of which sugars 71,3 g 3,1 g
Protein 1,7 g 7,8 g
Salt 0,4 g 0,3 g

Figures from the product labels. Green is the better value.

Instant coffee drink MACCOFFEE 3IN1, 20 g
E
Instant coffee drink MACCOFFEE 3IN1, 20 g
431 kcal Fat 8,7 g Carbs 86,5 g Prot. 1,7 g
Sat. fat 8,6 g Sugars 71,3 g
20 g
Instant coffee drink CREMA NESCAFE, 200 g
B
Instant coffee drink CREMA NESCAFE, 200 g
28 kcal Fat 0,2 g Carbs 3,1 g Prot. 7,8 g
Sat. fat 0,1 g Sugars 3,1 g
200 g