Instant cereal coffee YANNOH, organic LIMA, 125 g or Instant coffee NESCAFE CLASSIC STRONG, 250 g?

Instant cereal coffee YANNOH, organic LIMA, 125 g Instant cereal coffee YANNOH, organic LIMA, 125 g C 57 Healthier Instant coffee NESCAFE CLASSIC STRONG, 250 g Instant coffee NESCAFE CLASSIC STRONG, 250 g B 72

Per 100 g / 100 ml

Energy 368 kcal 28 kcal
Fat 0 g 0,2 g
of which saturates 0 g 0,1 g
Carbohydrate 87 g 3,1 g
of which sugars 7 g 3,1 g
Fibre 4,4 g —
Protein 2,7 g 7,8 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Instant cereal coffee YANNOH, organic LIMA, 125 g
C
Instant cereal coffee YANNOH, organic LIMA, 125 g
368 kcal Fat 0 g Carbs 87 g Prot. 2,7 g
Fibre 4,4 g Sat. fat 0 g Sugars 7 g
125 g
Instant coffee NESCAFE CLASSIC STRONG, 250 g
B
Instant coffee NESCAFE CLASSIC STRONG, 250 g
28 kcal Fat 0,2 g Carbs 3,1 g Prot. 7,8 g
Sat. fat 0,1 g Sugars 3,1 g
250 g