Three lentil soup, organic ACTIVUS, 400 g or Champignon mushroom soup with croutons KNORR, 15 g?

Three lentil soup, organic ACTIVUS, 400 g Three lentil soup, organic ACTIVUS, 400 g B 71 Healthier Champignon mushroom soup with croutons KNORR, 15 g Champignon mushroom soup with croutons KNORR, 15 g A 96

Per 100 g / 100 ml

Energy 70 kcal 35 kcal
Fat 2,1 g 2 g
of which saturates 0,2 g 0 g
Carbohydrate 8,3 g 4,5 g
of which sugars 1,1 g 0 g
Fibre 2,2 g —
Protein 3,3 g 0,7 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Three lentil soup, organic ACTIVUS, 400 g
B
Three lentil soup, organic ACTIVUS, 400 g
70 kcal Fat 2,1 g Carbs 8,3 g Prot. 3,3 g
Fibre 2,2 g Sat. fat 0,2 g Sugars 1,1 g
400 g
Champignon mushroom soup with croutons KNORR, 15 g
A
Champignon mushroom soup with croutons KNORR, 15 g
35 kcal Fat 2 g Carbs 4,5 g Prot. 0,7 g
Sat. fat 0 g Sugars 0 g
15 g