Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g or Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g?

Healthier Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g C 64 Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g E 0

Per 100 g / 100 ml

Energy 38 kcal 411 kcal
Fat 1,8 g 17,7 g
of which saturates 0,9 g 2,9 g
Carbohydrate 4,8 g 17,7 g
of which sugars 0,7 g 2,6 g
Protein 0,7 g 42,9 g
Salt 0,9 g 4,6 g

Figures from the product labels. Green is the better value.

Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g
C
Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g
38 kcal Fat 1,8 g Carbs 4,8 g Prot. 0,7 g
Sat. fat 0,9 g Sugars 0,7 g
16 g
Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g
E
Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g
411 kcal Fat 17,7 g Carbs 17,7 g Prot. 42,9 g
Sat. fat 2,9 g Sugars 2,6 g
175 g