Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g or Armenian soup with beef KĖDAINIŲ, 480 g?

Healthier Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g C 64 Armenian soup with beef KĖDAINIŲ, 480 g Armenian soup with beef KĖDAINIŲ, 480 g C 46

Per 100 g / 100 ml

Energy 38 kcal 112 kcal
Fat 1,8 g 4 g
of which saturates 0,9 g 1 g
Carbohydrate 4,8 g 14 g
of which sugars 0,7 g 3 g
Protein 0,7 g 4 g
Salt 0,9 g 2 g

Figures from the product labels. Green is the better value.

Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g
C
Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g
38 kcal Fat 1,8 g Carbs 4,8 g Prot. 0,7 g
Sat. fat 0,9 g Sugars 0,7 g
16 g
Armenian soup with beef KĖDAINIŲ, 480 g
C
Armenian soup with beef KĖDAINIŲ, 480 g
112 kcal Fat 4 g Carbs 14 g Prot. 4 g
Sat. fat 1 g Sugars 3 g
500 g