Thawed white shrimp, 30/40 with head, with shell, cooked, 1kg or Frozen shrimp NOWACO EXCLUSIVE, ASC?

Thawed white shrimp, 30/40 with head, with shell, cooked, 1kg Thawed white shrimp, 30/40 with head, with shell, cooked, 1kg A 93 Healthier Frozen shrimp NOWACO EXCLUSIVE, ASC Frozen shrimp NOWACO EXCLUSIVE, ASC A 100

Per 100 g / 100 ml

Energy 90 kcal 84 kcal
Fat 2 g 0,8 g
of which saturates 0,5 g 0 g
Carbohydrate 0,5 g 0,8 g
of which sugars 0 g 0 g
Protein 18 g 18,1 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Thawed white shrimp, 30/40 with head, with shell, cooked, 1kg
A
Thawed white shrimp, 30/40 with head, with shell, cooked, 1kg
90 kcal Fat 2 g Carbs 0,5 g Prot. 18 g
Sat. fat 0,5 g Sugars 0 g
1 kg
Frozen shrimp NOWACO EXCLUSIVE, ASC
A
Frozen shrimp NOWACO EXCLUSIVE, ASC
84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g
Sat. fat 0 g Sugars 0 g
300 g