Thawed seaweed salad with sesame WAKAME or Seaweed salad with carrots, 350 g?

Energy — 60 kcal
Fat — 4,4 g
of which saturates — 0,4 g
Carbohydrate — 3 g
of which sugars — 1,3 g
Protein — 0,6 g
Salt — 2,1 g

Figures from the product labels. Green is the better value.

Thawed seaweed salad with sesame WAKAME
Thawed seaweed salad with sesame WAKAME
1 kg
Seaweed salad with carrots, 350 g
C
Seaweed salad with carrots, 350 g
60 kcal Fat 4,4 g Carbs 3 g Prot. 0,6 g
Sat. fat 0,4 g Sugars 1,3 g
350 g