Thawed seaweed salad with sesame WAKAME or Seaweed salad WAKAME, 150 g?

Energy — 74 kcal
Fat — 3,5 g
of which saturates — 0,5 g
Carbohydrate — 7 g
of which sugars — 6,8 g
Protein — 1,1 g
Salt — 1,3 g

Figures from the product labels. Green is the better value.

Thawed seaweed salad with sesame WAKAME
Thawed seaweed salad with sesame WAKAME
1 kg
Seaweed salad WAKAME, 150 g
B
Seaweed salad WAKAME, 150 g
74 kcal Fat 3,5 g Carbs 7 g Prot. 1,1 g
Sat. fat 0,5 g Sugars 6,8 g
150 g