Thawed raw white shrimp (lat. Litopenaeus Vannamei), size 70/80, 1 kg or Frozen shrimp R SEAFOOD, ASC?

Thawed raw white shrimp (lat. Litopenaeus Vannamei), size 70/80, 1 kg Thawed raw white shrimp (lat. Litopenaeus Vannamei), size 70/80, 1 kg A 82 Healthier Frozen shrimp R SEAFOOD, ASC Frozen shrimp R SEAFOOD, ASC A 100

Per 100 g / 100 ml

Energy 97 kcal 75 kcal
Fat 1 g 0,4 g
of which saturates 0,3 g 0,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 22 g 22 g
Salt 1,1 g 0,2 g

Figures from the product labels. Green is the better value.

Thawed raw white shrimp (lat. Litopenaeus Vannamei), size 70/80, 1 kg
A
Thawed raw white shrimp (lat. Litopenaeus Vannamei), size 70/80, 1 kg
97 kcal Fat 1 g Carbs 0 g Prot. 22 g
Sat. fat 0,3 g Sugars 0 g
1 kg
Frozen shrimp R SEAFOOD, ASC
A
Frozen shrimp R SEAFOOD, ASC
75 kcal Fat 0,4 g Carbs 0 g Prot. 22 g
Sat. fat 0,1 g Sugars 0 g
300 g