Thawed large shrimp with shells, uncooked, 1 kg or Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.?

Energy 92 kcal 100 kcal
Fat 1,4 g 1,5 g
of which saturates 0 g 0,3 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 18,6 g 24 g
Salt 0,4 g 1,2 g

Figures from the product labels. Green is the better value.

Thawed large shrimp with shells, uncooked, 1 kg
A
Thawed large shrimp with shells, uncooked, 1 kg
92 kcal Fat 1,4 g Carbs 0 g Prot. 18,6 g
Sat. fat 0 g Sugars 0 g
1 kg
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
A
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,3 g Sugars 0 g
300 g