Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g or Thawed JAPANESE STRIPED SQUID fillet?
Healthier
Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g
A
100
Thawed JAPANESE STRIPED SQUID fillet
A
96
Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g
A
100
Thawed JAPANESE STRIPED SQUID fillet
A
96
Per 100 g / 100 ml
| Energy | 81 kcal | 90 kcal |
|---|---|---|
| Fat | 0,7 g | 1,4 g |
| of which saturates | 0,2 g | 0 g |
| Carbohydrate | 0 g | 3 g |
| of which sugars | 0 g | 0 g |
| Protein | 18 g | 16 g |
| Salt | 0,2 g | 0 g |
Figures from the product labels. Green is the better value.
