Thawed bagels with sesame, 160 g or Soft bagels with condensed milk, 200 g?

Healthier Thawed bagels with sesame, 160 g Thawed bagels with sesame, 160 g C 61 Soft bagels with condensed milk, 200 g Soft bagels with condensed milk, 200 g C 54

Per 100 g / 100 ml

Energy 354 kcal 365 kcal
Fat 5,8 g 6,8 g
of which saturates 0,6 g 0,8 g
Carbohydrate 63 g 65 g
of which sugars 1,4 g 14 g
Protein 11 g 9,6 g
Salt 1,1 g 0,7 g

Figures from the product labels. Green is the better value.

Thawed bagels with sesame, 160 g
C
Thawed bagels with sesame, 160 g
354 kcal Fat 5,8 g Carbs 63 g Prot. 11 g
Sat. fat 0,6 g Sugars 1,4 g
160 g
Soft bagels with condensed milk, 200 g
C
Soft bagels with condensed milk, 200 g
365 kcal Fat 6,8 g Carbs 65 g Prot. 9,6 g
Sat. fat 0,8 g Sugars 14 g
200 g