Dark sourdough bread MORTA with honey, 500 g or GUBERNIJOS dark rye bread kvass, 500 ml?

Dark sourdough bread MORTA with honey, 500 g Dark sourdough bread MORTA with honey, 500 g GUBERNIJOS dark rye bread kvass, 500 ml GUBERNIJOS dark rye bread kvass, 500 ml B 71

Per 100 g / 100 ml

Energy 155 kcal 36 kcal
Fat 1,3 g 0 g
of which saturates 0,2 g 0 g
Carbohydrate 49 g 8,1 g
of which sugars 14,5 g 7,1 g
Protein 8,1 g 0,1 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Dark sourdough bread MORTA with honey, 500 g
Dark sourdough bread MORTA with honey, 500 g
155 kcal Fat 1,3 g Carbs 49 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 14,5 g
500 g
GUBERNIJOS dark rye bread kvass, 500 ml
B
GUBERNIJOS dark rye bread kvass, 500 ml
36 kcal Fat 0 g Carbs 8,1 g Prot. 0,1 g
Sat. fat 0 g Sugars 7,1 g
500 ml