MALŪNO dark bread, 340 g or Dark bread with sunflower seeds MOČIUTĖS, 450 g?

MALŪNO dark bread, 340 g MALŪNO dark bread, 340 g C 61 Healthier Dark bread with sunflower seeds MOČIUTĖS, 450 g Dark bread with sunflower seeds MOČIUTĖS, 450 g A 79

Per 100 g / 100 ml

Energy 215 kcal 286 kcal
Fat 1 g 8,5 g
of which saturates 0,2 g 1 g
Carbohydrate 40 g 40 g
of which sugars 1,1 g 5,1 g
Protein 6,7 g 9 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

MALŪNO dark bread, 340 g
C
MALŪNO dark bread, 340 g
215 kcal Fat 1 g Carbs 40 g Prot. 6,7 g
Sat. fat 0,2 g Sugars 1,1 g
340 g
Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g