Chicken seasoning mix SANTA MARIA, 28 g or Frozen cooked whiteleg shrimp NOWACO, 220 g?

Chicken seasoning mix SANTA MARIA, 28 g Chicken seasoning mix SANTA MARIA, 28 g E 0 Healthier Frozen cooked whiteleg shrimp NOWACO, 220 g Frozen cooked whiteleg shrimp NOWACO, 220 g A 100

Per 100 g / 100 ml

Energy 274 kcal 84 kcal
Fat 6,3 g 0,8 g
of which saturates 0,6 g 0 g
Carbohydrate 35,7 g 0,8 g
of which sugars 5,1 g 0 g
Protein 9,8 g 18,1 g
Salt 17,2 g 0 g

Figures from the product labels. Green is the better value.

Chicken seasoning mix SANTA MARIA, 28 g
E
Chicken seasoning mix SANTA MARIA, 28 g
274 kcal Fat 6,3 g Carbs 35,7 g Prot. 9,8 g
Sat. fat 0,6 g Sugars 5,1 g
28 g
Frozen cooked whiteleg shrimp NOWACO, 220 g
A
Frozen cooked whiteleg shrimp NOWACO, 220 g
84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g
Sat. fat 0 g Sugars 0 g
220 g