Cheese PARMIGIANO REGGIANO MEZZANO, 1 kg or Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg?

Cheese PARMIGIANO REGGIANO MEZZANO, 1 kg Cheese PARMIGIANO REGGIANO MEZZANO, 1 kg D 25 Healthier Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg C 43

Per 100 g / 100 ml

Energy 402 kcal 392 kcal
Fat 30 g 29 g
of which saturates 20 g 20 g
Carbohydrate 0 g 1 g
of which sugars 0 g 1 g
Protein 32 g 18 g
Salt 0 g 0,7 g

Figures from the product labels. Green is the better value.

Cheese PARMIGIANO REGGIANO MEZZANO, 1 kg
D
Cheese PARMIGIANO REGGIANO MEZZANO, 1 kg
402 kcal Fat 30 g Carbs 0 g Prot. 32 g
Sat. fat 20 g Sugars 0 g
1 kg
Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
C
Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
392 kcal Fat 29 g Carbs 1 g Prot. 18 g
Sat. fat 20 g Sugars 1 g
1 kg