Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g or Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g?

Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g C 61 Healthier Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g A 82

Per 100 g / 100 ml

Energy 180 kcal 223 kcal
Fat 7,5 g 5,2 g
of which saturates 4,6 g 3,1 g
Carbohydrate 15,3 g 30,8 g
of which sugars 14,6 g 4,9 g
Protein 13 g 23,5 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g
C
Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g
180 kcal Fat 7,5 g Carbs 15,3 g Prot. 13 g
Sat. fat 4,6 g Sugars 14,6 g
100 g
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
A
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
223 kcal Fat 5,2 g Carbs 30,8 g Prot. 23,5 g
Sat. fat 3,1 g Sugars 4,9 g
400 g