Sweet corn and pepper mix BONDUELLE, 165 g or Corn with sunflower seeds, 80 g?

Healthier Sweet corn and pepper mix BONDUELLE, 165 g Sweet corn and pepper mix BONDUELLE, 165 g A 93 Corn with sunflower seeds, 80 g Corn with sunflower seeds, 80 g C 54

Per 100 g / 100 ml

Energy 96 kcal 480 kcal
Fat 1,5 g 20 g
of which saturates 0,2 g 3,9 g
Carbohydrate 21 g 64 g
of which sugars 4,5 g 26 g
Protein 3,4 g 8,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Sweet corn and pepper mix BONDUELLE, 165 g
A
Sweet corn and pepper mix BONDUELLE, 165 g
96 kcal Fat 1,5 g Carbs 21 g Prot. 3,4 g
Sat. fat 0,2 g Sugars 4,5 g
165 g
Corn with sunflower seeds, 80 g
C
Corn with sunflower seeds, 80 g
480 kcal Fat 20 g Carbs 64 g Prot. 8,6 g
Sat. fat 3,9 g Sugars 26 g
80 g