Fresh orange juice SUN365, 250 ml or Freshly squeezed orange juice, 500 ml?

Energy 48 kcal 45 kcal
Fat 0,1 g 0,2 g
of which saturates 0 g 0 g
Carbohydrate 10,9 g 10,4 g
of which sugars 9,3 g 8,4 g
Protein 0,6 g 0,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Fresh orange juice SUN365, 250 ml
E
Fresh orange juice SUN365, 250 ml
48 kcal Fat 0,1 g Carbs 10,9 g Prot. 0,6 g
Sat. fat 0 g Sugars 9,3 g
250 ml
Freshly squeezed orange juice, 500 ml
E
Freshly squeezed orange juice, 500 ml
45 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,7 g
Sat. fat 0 g Sugars 8,4 g
500 ml