Fresh catfish fillet with skin, 200 g or Fresh broiler chicken fillet CLEVER?

Fresh catfish fillet with skin, 200 g Fresh catfish fillet with skin, 200 g A 93 Healthier Fresh broiler chicken fillet CLEVER Fresh broiler chicken fillet CLEVER A 100

Per 100 g / 100 ml

Energy 152 kcal 120 kcal
Fat 9,5 g 2,6 g
of which saturates 2 g 0,7 g
Carbohydrate 0,4 g 0 g
of which sugars 0 g 0 g
Protein 16,2 g 23 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fresh catfish fillet with skin, 200 g
A
Fresh catfish fillet with skin, 200 g
152 kcal Fat 9,5 g Carbs 0,4 g Prot. 16,2 g
Sat. fat 2 g Sugars 0 g
200 g
Fresh broiler chicken fillet CLEVER
A
Fresh broiler chicken fillet CLEVER
120 kcal Fat 2,6 g Carbs 0 g Prot. 23 g
Sat. fat 0,7 g Sugars 0 g
500 g