Butter croissant, 48 g or Frozen buttery croissants WELL DONE, 360 g?

Butter croissant, 48 g Butter croissant, 48 g E 4 Healthier Frozen buttery croissants WELL DONE, 360 g Frozen buttery croissants WELL DONE, 360 g D 14

Per 100 g / 100 ml

Energy 455 kcal 370 kcal
Fat 26 g 21 g
of which saturates 17 g 12 g
Carbohydrate 47 g 38 g
of which sugars 7,4 g 6,1 g
Protein 7,2 g 6,5 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Butter croissant, 48 g
E
Butter croissant, 48 g
455 kcal Fat 26 g Carbs 47 g Prot. 7,2 g
Sat. fat 17 g Sugars 7,4 g
48 g
Frozen buttery croissants WELL DONE, 360 g
D
Frozen buttery croissants WELL DONE, 360 g
370 kcal Fat 21 g Carbs 38 g Prot. 6,5 g
Sat. fat 12 g Sugars 6,1 g
360 g