Butter dough bun with cottage cheese filling and blueberries, 95 g or Frozen buttery pastries with cottage cheese, apple filling?

Butter dough bun with cottage cheese filling and blueberries, 95 g Butter dough bun with cottage cheese filling and blueberries, 95 g E 11 Healthier Frozen buttery pastries with cottage cheese, apple filling Frozen buttery pastries with cottage cheese, apple filling D 25

Per 100 g / 100 ml

Energy 330 kcal 285 kcal
Fat 9,6 g 13 g
of which saturates 6 g 7,6 g
Carbohydrate 52,7 g 34 g
of which sugars 24,5 g 13 g
Protein 17,2 g 5,7 g
Salt 0,7 g 0,5 g

Figures from the product labels. Green is the better value.

Butter dough bun with cottage cheese filling and blueberries, 95 g
E
Butter dough bun with cottage cheese filling and blueberries, 95 g
330 kcal Fat 9,6 g Carbs 52,7 g Prot. 17,2 g
Sat. fat 6 g Sugars 24,5 g
95 g
Frozen buttery pastries with cottage cheese, apple filling
D
Frozen buttery pastries with cottage cheese, apple filling
285 kcal Fat 13 g Carbs 34 g Prot. 5,7 g
Sat. fat 7,6 g Sugars 13 g
360 g