Light bread MORTA with Graham flour, 450 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Light bread MORTA with Graham flour, 450 g Light bread MORTA with Graham flour, 450 g C 54 Healthier Light sourdough bread with seeds PROTEICO, organic YUKYBIO Light sourdough bread with seeds PROTEICO, organic YUKYBIO A 82

Per 100 g / 100 ml

Energy 251 kcal 279 kcal
Fat 1,6 g 6,7 g
of which saturates 0,2 g 0,9 g
Carbohydrate 49,1 g 37 g
of which sugars 4,1 g 1,1 g
Fibre — 5,5 g
Protein 6,4 g 15 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Light bread MORTA with Graham flour, 450 g
C
Light bread MORTA with Graham flour, 450 g
251 kcal Fat 1,6 g Carbs 49,1 g Prot. 6,4 g
Sat. fat 0,2 g Sugars 4,1 g
450 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g