Fresh Coconut, 1 pcs or Fresh coconut cream HENG GUAN, 200 ml?

Energy — 210 kcal
Fat — 20 g
of which saturates — 18 g
Carbohydrate — 3,5 g
of which sugars — 3 g
Protein — 2,5 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Fresh Coconut, 1 pcs
Fresh Coconut, 1 pcs
1 g
Fresh coconut cream HENG GUAN, 200 ml
D
Fresh coconut cream HENG GUAN, 200 ml
210 kcal Fat 20 g Carbs 3,5 g Prot. 2,5 g
Sat. fat 18 g Sugars 3 g
200 ml