Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg or Atlantic salmon smoked strips RUSNĖS ŽUVIS?

Healthier Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg A 89 Atlantic salmon smoked strips RUSNĖS ŽUVIS Atlantic salmon smoked strips RUSNĖS ŽUVIS E 0

Per 100 g / 100 ml

Energy 202 kcal 443 kcal
Fat 13,6 g 32 g
of which saturates 2,9 g 5,8 g
Carbohydrate 0 g 0,5 g
of which sugars 0 g 0,3 g
Protein 19,9 g 13,7 g
Salt 0 g 5,6 g

Figures from the product labels. Green is the better value.

Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
A
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
202 kcal Fat 13,6 g Carbs 0 g Prot. 19,9 g
Sat. fat 2,9 g Sugars 0 g
3 kg
Atlantic salmon smoked strips RUSNĖS ŽUVIS
E
Atlantic salmon smoked strips RUSNĖS ŽUVIS
443 kcal Fat 32 g Carbs 0,5 g Prot. 13,7 g
Sat. fat 5,8 g Sugars 0,3 g
1 kg