Fresh grilled golden doradas (Sparus aurata) 5 pepper marinade, 1 kg or Fresh duck gizzards LAPINO PUOTA, 500 g?

Energy 206 kcal 95 kcal
Fat 14 g 2,1 g
of which saturates 4,2 g 0,8 g
Carbohydrate 0,6 g 0 g
of which sugars 0,4 g 0 g
Protein 19 g 19 g
Salt 0,8 g 0,2 g

Figures from the product labels. Green is the better value.

Fresh grilled golden doradas (Sparus aurata) 5 pepper marinade, 1 kg
B
Fresh grilled golden doradas (Sparus aurata) 5 pepper marinade, 1 kg
206 kcal Fat 14 g Carbs 0,6 g Prot. 19 g
Sat. fat 4,2 g Sugars 0,4 g
1 kg
Fresh duck gizzards LAPINO PUOTA, 500 g
A
Fresh duck gizzards LAPINO PUOTA, 500 g
95 kcal Fat 2,1 g Carbs 0 g Prot. 19 g
Sat. fat 0,8 g Sugars 0 g
500 g