Fresh large oysters with shells, 1 pcs. or Oysters WELL DONE PREMIUM, 1 pcs.?

Fresh large oysters with shells, 1 pcs. Fresh large oysters with shells, 1 pcs. C 64 Healthier Oysters WELL DONE PREMIUM, 1 pcs. Oysters WELL DONE PREMIUM, 1 pcs. A 82

Per 100 g / 100 ml

Energy 57 kcal 109 kcal
Fat 1,9 g 1,8 g
of which saturates 0,8 g 0,4 g
Carbohydrate 4 g 4,5 g
of which sugars 0 g 0 g
Protein 6 g 19 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Fresh large oysters with shells, 1 pcs.
C
Fresh large oysters with shells, 1 pcs.
57 kcal Fat 1,9 g Carbs 4 g Prot. 6 g
Sat. fat 0,8 g Sugars 0 g
Oysters WELL DONE PREMIUM, 1 pcs.
A
Oysters WELL DONE PREMIUM, 1 pcs.
109 kcal Fat 1,8 g Carbs 4,5 g Prot. 19 g
Sat. fat 0,4 g Sugars 0 g