Fresh large oysters with shells, 1 pcs. or Large oysters, 90-120 g?

Fresh large oysters with shells, 1 pcs. Fresh large oysters with shells, 1 pcs. C 64 Healthier Large oysters, 90-120 g Large oysters, 90-120 g B 75

Per 100 g / 100 ml

Energy 57 kcal 57 kcal
Fat 1,9 g 1,9 g
of which saturates 0,8 g 0,8 g
Carbohydrate 4 g 4 g
of which sugars 0 g 0 g
Protein 6 g 6 g
Salt 1,3 g 0,7 g

Figures from the product labels. Green is the better value.

Fresh large oysters with shells, 1 pcs.
C
Fresh large oysters with shells, 1 pcs.
57 kcal Fat 1,9 g Carbs 4 g Prot. 6 g
Sat. fat 0,8 g Sugars 0 g
Large oysters, 90-120 g
B
Large oysters, 90-120 g
57 kcal Fat 1,9 g Carbs 4 g Prot. 6 g
Sat. fat 0,8 g Sugars 0 g
120 g