Fresh chicken liver WELL DONE, 400 g or Cookies with seeds RIMI SMART, 250 g?

Energy 165 kcal 495 kcal
Fat 5 g 24 g
of which saturates 1,5 g 7,3 g
Carbohydrate 0 g 57 g
of which sugars 0 g 18 g
Protein 25 g 11 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g
Cookies with seeds RIMI SMART, 250 g
D
Cookies with seeds RIMI SMART, 250 g
495 kcal Fat 24 g Carbs 57 g Prot. 11 g
Sat. fat 7,3 g Sugars 18 g
250 g