Fresh chicken liver WELL DONE, 400 g or Cookies with nuts DZŪKIJA MALŪNO, 200 g?

Healthier Fresh chicken liver WELL DONE, 400 g Fresh chicken liver WELL DONE, 400 g A 93 Cookies with nuts DZŪKIJA MALŪNO, 200 g Cookies with nuts DZŪKIJA MALŪNO, 200 g D 25

Per 100 g / 100 ml

Energy 165 kcal 530 kcal
Fat 5 g 33,5 g
of which saturates 1,5 g 5,8 g
Carbohydrate 0 g 45,3 g
of which sugars 0 g 16,5 g
Protein 25 g 15,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g
Cookies with nuts DZŪKIJA MALŪNO, 200 g
D
Cookies with nuts DZŪKIJA MALŪNO, 200 g
530 kcal Fat 33,5 g Carbs 45,3 g Prot. 15,6 g
Sat. fat 5,8 g Sugars 16,5 g
200 g