Fresh chicken liver WELL DONE, 400 g or Sugar-free cookies DETKI with sweeteners, 180 g?

Healthier Fresh chicken liver WELL DONE, 400 g Fresh chicken liver WELL DONE, 400 g A 93 Sugar-free cookies DETKI with sweeteners, 180 g Sugar-free cookies DETKI with sweeteners, 180 g D 18

Per 100 g / 100 ml

Energy 165 kcal 444 kcal
Fat 5 g 21,7 g
of which saturates 1,5 g 10,3 g
Carbohydrate 0 g 54,5 g
of which sugars 0 g 0,6 g
Protein 25 g 8,1 g
Salt 0,1 g 0,5 g

Figures from the product labels. Green is the better value.

Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g
Sugar-free cookies DETKI with sweeteners, 180 g
D
Sugar-free cookies DETKI with sweeteners, 180 g
444 kcal Fat 21,7 g Carbs 54,5 g Prot. 8,1 g
Sat. fat 10,3 g Sugars 0,6 g
180 g