Beetroot soup KNORR (G. KUBEK), 14 g or Three lentil soup, organic ACTIVUS, 400 g?

Energy 25 kcal 70 kcal
Fat 0,5 g 2,1 g
of which saturates 0,1 g 0,2 g
Carbohydrate 5,4 g 8,3 g
of which sugars 3,4 g 1,1 g
Fibre — 2,2 g
Protein 0,5 g 3,3 g
Salt 0,8 g 0,7 g

Figures from the product labels. Green is the better value.

Beetroot soup KNORR (G. KUBEK), 14 g
A
Beetroot soup KNORR (G. KUBEK), 14 g
25 kcal Fat 0,5 g Carbs 5,4 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 3,4 g
14 g
Three lentil soup, organic ACTIVUS, 400 g
B
Three lentil soup, organic ACTIVUS, 400 g
70 kcal Fat 2,1 g Carbs 8,3 g Prot. 3,3 g
Fibre 2,2 g Sat. fat 0,2 g Sugars 1,1 g
400 g