Beetroot IKI ŪKIS, 480 ml or Beetroot soup, organic ACTIVUS, 400 g?

Energy 39 kcal 36 kcal
Fat 0,5 g 0,6 g
of which saturates — 0,1 g
Carbohydrate 8 g 6,2 g
of which sugars 6,5 g 3,6 g
Fibre — 1,2 g
Protein 0,9 g 0,9 g
Salt 1,8 g 0,8 g

Figures from the product labels. Green is the better value.

Beetroot IKI ŪKIS, 480 ml
Beetroot IKI ŪKIS, 480 ml
39 kcal Fat 0,5 g Carbs 8 g Prot. 0,9 g
Sugars 6,5 g
480 g
Beetroot soup, organic ACTIVUS, 400 g
A
Beetroot soup, organic ACTIVUS, 400 g
36 kcal Fat 0,6 g Carbs 6,2 g Prot. 0,9 g
Fibre 1,2 g Sat. fat 0,1 g Sugars 3,6 g
400 g