Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g or S. marinated pork belly steaks BIOVELA, 300 g?

Healthier Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g A 100 S. marinated pork belly steaks BIOVELA, 300 g S. marinated pork belly steaks BIOVELA, 300 g D 14

Per 100 g / 100 ml

Energy 153 kcal 370 kcal
Fat 7 g 34 g
of which saturates 1 g 13,5 g
Carbohydrate 0 g 0,7 g
of which sugars 0 g 0,2 g
Protein 22 g 14,3 g
Salt 0,2 g 1 g

Figures from the product labels. Green is the better value.

Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g
S. marinated pork belly steaks BIOVELA, 300 g
D
S. marinated pork belly steaks BIOVELA, 300 g
370 kcal Fat 34 g Carbs 0,7 g Prot. 14,3 g
Sat. fat 13,5 g Sugars 0,2 g
300 g