Sushi with fried chicken, 200g or Dried shiitake mushrooms, organic CLEARSPRING, 40 g?

Sushi with fried chicken, 200g Sushi with fried chicken, 200g C 57 Healthier Dried shiitake mushrooms, organic CLEARSPRING, 40 g Dried shiitake mushrooms, organic CLEARSPRING, 40 g A 100

Per 100 g / 100 ml

Energy 192 kcal 267 kcal
Fat 7,4 g —
of which saturates 0,9 g 0,4 g
Carbohydrate 26,4 g 19 g
of which sugars 3,9 g 0,7 g
Fibre — 43 g
Protein 5 g 21 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Sushi with fried chicken, 200g
C
Sushi with fried chicken, 200g
192 kcal Fat 7,4 g Carbs 26,4 g Prot. 5 g
Sat. fat 0,9 g Sugars 3,9 g
200 g
Dried shiitake mushrooms, organic CLEARSPRING, 40 g
A
Dried shiitake mushrooms, organic CLEARSPRING, 40 g
267 kcal
Fibre 43 g Sat. fat 0,4 g Sugars 0,7 g
40 g