SUSHI salad with salmon and spicy sauce or Sushi with fried chicken, 200g?

Healthier SUSHI salad with salmon and spicy sauce SUSHI salad with salmon and spicy sauce A 86 Sushi with fried chicken, 200g Sushi with fried chicken, 200g C 57

Per 100 g / 100 ml

Energy 170 kcal 192 kcal
Fat 13,6 g 7,4 g
of which saturates 1,4 g 0,9 g
Carbohydrate 5 g 26,4 g
of which sugars 2,4 g 3,9 g
Protein 5,5 g 5 g
Salt 0,6 g 1,1 g

Figures from the product labels. Green is the better value.

SUSHI salad with salmon and spicy sauce
A
SUSHI salad with salmon and spicy sauce
170 kcal Fat 13,6 g Carbs 5 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,4 g
1 kg
Sushi with fried chicken, 200g
C
Sushi with fried chicken, 200g
192 kcal Fat 7,4 g Carbs 26,4 g Prot. 5 g
Sat. fat 0,9 g Sugars 3,9 g
200 g