Dried DVARO cottage cheese, 20% fat, 1 kg or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Dried DVARO cottage cheese, 20% fat, 1 kg Dried DVARO cottage cheese, 20% fat, 1 kg C 54 Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 348 kcal 98 kcal
Fat 20 g 0,5 g
of which saturates 12 g 0,3 g
Carbohydrate 3,2 g 3,5 g
of which sugars 2 g 3,1 g
Protein 37,5 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Dried DVARO cottage cheese, 20% fat, 1 kg
C
Dried DVARO cottage cheese, 20% fat, 1 kg
348 kcal Fat 20 g Carbs 3,2 g Prot. 37,5 g
Sat. fat 12 g Sugars 2 g
1 kg
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g