Dried pineapple roll TROPICS, 30 g or Dried pineapples?

Healthier Dried pineapple roll TROPICS, 30 g Dried pineapple roll TROPICS, 30 g D 14 Dried pineapples Dried pineapples E 0

Per 100 g / 100 ml

Energy 318 kcal 329 kcal
Fat 0,4 g 0,4 g
of which saturates 0,1 g 0,1 g
Carbohydrate 70 g 72 g
of which sugars 69 g 71 g
Protein 2,5 g 2,8 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Dried pineapple roll TROPICS, 30 g
D
Dried pineapple roll TROPICS, 30 g
318 kcal Fat 0,4 g Carbs 70 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 69 g
30 g
Dried pineapples
E
Dried pineapples
329 kcal Fat 0,4 g Carbs 72 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 71 g