Dried soft apricots or Dried soft cranberries?

Healthier Dried soft apricots Dried soft apricots D 36 Dried soft cranberries Dried soft cranberries E 11

Per 100 g / 100 ml

Energy 240 kcal 340 kcal
Fat 0,5 g 0,7 g
of which saturates 0,1 g 0,1 g
Carbohydrate 53 g 78 g
of which sugars 35 g 62,8 g
Protein 2,5 g 1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried soft apricots
D
Dried soft apricots
240 kcal Fat 0,5 g Carbs 53 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 35 g
Dried soft cranberries
E
Dried soft cranberries
340 kcal Fat 0,7 g Carbs 78 g Prot. 1 g
Sat. fat 0,1 g Sugars 62,8 g