Dried beef ribeye BIOVELA, 220 g or Dried beef sticks Teriyaki flavor, a.r., 40 g?

Healthier Dried beef ribeye BIOVELA, 220 g Dried beef ribeye BIOVELA, 220 g B 71 Dried beef sticks Teriyaki flavor, a.r., 40 g Dried beef sticks Teriyaki flavor, a.r., 40 g E 0

Per 100 g / 100 ml

Energy 224 kcal 295 kcal
Fat 15 g 8,5 g
of which saturates 8 g 0,1 g
Carbohydrate 0,2 g 5,1 g
of which sugars 0,2 g 3,3 g
Protein 21 g 33,8 g
Salt 0,2 g 4 g

Figures from the product labels. Green is the better value.

Dried beef ribeye BIOVELA, 220 g
B
Dried beef ribeye BIOVELA, 220 g
224 kcal Fat 15 g Carbs 0,2 g Prot. 21 g
Sat. fat 8 g Sugars 0,2 g
220 g
Dried beef sticks Teriyaki flavor, a.r., 40 g
E
Dried beef sticks Teriyaki flavor, a.r., 40 g
295 kcal Fat 8,5 g Carbs 5,1 g Prot. 33,8 g
Sat. fat 0,1 g Sugars 3,3 g
40 g