Cheese RIMI MOZZARELLA LIGHT, 125 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Cheese RIMI MOZZARELLA LIGHT, 125 g Cheese RIMI MOZZARELLA LIGHT, 125 g B 71 Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 161 kcal 98 kcal
Fat 8,5 g 0,5 g
of which saturates 5,5 g 0,3 g
Carbohydrate 1 g 3,5 g
of which sugars 1 g 3,1 g
Protein 20 g 19,8 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

Cheese RIMI MOZZARELLA LIGHT, 125 g
B
Cheese RIMI MOZZARELLA LIGHT, 125 g
161 kcal Fat 8,5 g Carbs 1 g Prot. 20 g
Sat. fat 5,5 g Sugars 1 g
125 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g