Shellfish flavored freeze-dried miso soup AMANO FOODS, 7.4 g. or Vegetable mix winter soup HORTEX?

Shellfish flavored freeze-dried miso soup AMANO FOODS, 7.4 g. Shellfish flavored freeze-dried miso soup AMANO FOODS, 7.4 g. E 0 Healthier Vegetable mix winter soup HORTEX Vegetable mix winter soup HORTEX A 96

Per 100 g / 100 ml

Energy 240 kcal 32 kcal
Fat 4,5 g 0,5 g
of which saturates 0,6 g 0,1 g
Carbohydrate 32 g 2,5 g
of which sugars 8 g 2,7 g
Protein 19 g 2,1 g
Salt 15 g 0,1 g

Figures from the product labels. Green is the better value.

Shellfish flavored freeze-dried miso soup AMANO FOODS, 7.4 g.
E
Shellfish flavored freeze-dried miso soup AMANO FOODS, 7.4 g.
240 kcal Fat 4,5 g Carbs 32 g Prot. 19 g
Sat. fat 0,6 g Sugars 8 g
7,4 g
Vegetable mix winter soup HORTEX
A
Vegetable mix winter soup HORTEX
32 kcal Fat 0,5 g Carbs 2,5 g Prot. 2,1 g
Sat. fat 0,1 g Sugars 2,7 g
450 g