Juice for nursing with iron, zinc RABENHORST, 450 ml or Oranges for juice WELL DONE, 1.5 kg?

Juice for nursing with iron, zinc RABENHORST, 450 ml Juice for nursing with iron, zinc RABENHORST, 450 ml E 11 Healthier Oranges for juice WELL DONE, 1.5 kg Oranges for juice WELL DONE, 1.5 kg A 89

Per 100 g / 100 ml

Energy 47 kcal 47 kcal
Fat 0,5 g 0,1 g
of which saturates 0,1 g 0 g
Carbohydrate 11 g 11,8 g
of which sugars 11 g 9,4 g
Protein 0,5 g 0,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Juice for nursing with iron, zinc RABENHORST, 450 ml
E
Juice for nursing with iron, zinc RABENHORST, 450 ml
47 kcal Fat 0,5 g Carbs 11 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 11 g
450 ml
Oranges for juice WELL DONE, 1.5 kg
A
Oranges for juice WELL DONE, 1.5 kg
47 kcal Fat 0,1 g Carbs 11,8 g Prot. 0,9 g
Sat. fat 0 g Sugars 9,4 g
1,5 kg