Sugar-free soy drink, organic ECOMIL, 1 l or Almond drink VALSOIA with calcium and vitamins, 1 l?

Sugar-free soy drink, organic ECOMIL, 1 l Sugar-free soy drink, organic ECOMIL, 1 l C 50 Healthier Almond drink VALSOIA with calcium and vitamins, 1 l Almond drink VALSOIA with calcium and vitamins, 1 l C 56

Per 100 g / 100 ml

Energy 30 kcal 25 kcal
Fat 1,2 g 1,1 g
of which saturates 0,2 g 0,2 g
Carbohydrate 1 g 3,2 g
of which sugars 0,3 g 3 g
Protein 3,5 g 0,4 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Sugar-free soy drink, organic ECOMIL, 1 l
C
Sugar-free soy drink, organic ECOMIL, 1 l
30 kcal Fat 1,2 g Carbs 1 g Prot. 3,5 g
Sat. fat 0,2 g Sugars 0,3 g
1 l
Almond drink VALSOIA with calcium and vitamins, 1 l
C
Almond drink VALSOIA with calcium and vitamins, 1 l
25 kcal Fat 1,1 g Carbs 3,2 g Prot. 0,4 g
Sat. fat 0,2 g Sugars 3 g
1 l