Salted and dried smelt with sweet MSDM, 36g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Salted and dried smelt with sweet MSDM, 36g Salted and dried smelt with sweet MSDM, 36g E 0 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 272 kcal 261 kcal
Fat 2 g 24,4 g
of which saturates 1,3 g 0 g
Carbohydrate 10,5 g 0,1 g
of which sugars 1,3 g 0 g
Protein 53 g 9,7 g
Salt 12,5 g 0 g

Figures from the product labels. Green is the better value.

Salted and dried smelt with sweet MSDM, 36g
E
Salted and dried smelt with sweet MSDM, 36g
272 kcal Fat 2 g Carbs 10,5 g Prot. 53 g
Sat. fat 1,3 g Sugars 1,3 g
36 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g