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Salted peanut butter, organic or Roasted salted peanuts?
Salted peanut butter, organic
D
39
Healthier
Roasted salted peanuts
B
71
Per 100 g / 100 ml
Energy
387 kcal
567 kcal
Fat
51 g
49,2 g
of which saturates
11 g
6,9 g
Carbohydrate
9,8 g
16,1 g
of which sugars
4,8 g
4,7 g
Protein
3,1 g
25,8 g
Salt
0,5 g
0 g
Figures from the product labels. Green is the better value.
D
Salted peanut butter, organic
387 kcal
Fat 51 g
Carbs 9,8 g
Prot. 3,1 g
Sat. fat 11 g
Sugars 4,8 g
B
Roasted salted peanuts
567 kcal
Fat 49,2 g
Carbs 16,1 g
Prot. 25,8 g
Sat. fat 6,9 g
Sugars 4,7 g
150 g