Salted BAJORIŠKA herring fillet with mushrooms, 320g or SCANDINAVIAN herring fillet EDEGA, 300 g?

Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100 SCANDINAVIAN herring fillet EDEGA, 300 g SCANDINAVIAN herring fillet EDEGA, 300 g E 7

Per 100 g / 100 ml

Energy 261 kcal 153 kcal
Fat 24,4 g 9,7 g
of which saturates 0 g 2 g
Carbohydrate 0,1 g 1,6 g
of which sugars 0 g 1 g
Protein 9,7 g 15 g
Salt 0 g 3,8 g

Figures from the product labels. Green is the better value.

Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g
SCANDINAVIAN herring fillet EDEGA, 300 g
E
SCANDINAVIAN herring fillet EDEGA, 300 g
153 kcal Fat 9,7 g Carbs 1,6 g Prot. 15 g
Sat. fat 2 g Sugars 1 g
300 g