Salted Atlantic salmon fillet WELL DONE with skin, 170 g or Salted BAJORIŠKA ORIGINAL herring fillet, 320 g?

Energy 171 kcal 261 kcal
Fat 9,6 g 24,4 g
of which saturates 1,4 g 0 g
Carbohydrate 0 g 0,1 g
of which sugars 0 g 0 g
Protein 21 g 9,7 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Salted Atlantic salmon fillet WELL DONE with skin, 170 g
D
Salted Atlantic salmon fillet WELL DONE with skin, 170 g
171 kcal Fat 9,6 g Carbs 0 g Prot. 21 g
Sat. fat 1,4 g Sugars 0 g
170 g
Salted BAJORIŠKA ORIGINAL herring fillet, 320 g
A
Salted BAJORIŠKA ORIGINAL herring fillet, 320 g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g